Archive | Lifestyle

#LaxHacks: “Nubs” For Defensive Training

- Published July 4, 2014 by in General, Lifestyle

We’re back with another episode of #LaxHacks, and this time we’re talkin’ DEFENSE. Jeff explains how to make training nubs used to perfect defensive body positioning and footwork in just a few easy steps by recycling an old lacrosse shaft. Watch and learn!